For students, busy lectures and tasks often make us feel lazy to exercise. However, keeping physical and mental health is very important, especially in the midst of a solid routine. Here...
In this digital age, fitness trends have experienced significant transformations, especially among the military and Gen Z. These young generation not only care about physical appearance, but also...
For active students, sports is one of the best ways to maintain physical and mental health. However, often we ignore the important steps before and after sports, which are warm and...
The University of Indonesia (UTI) continues to show his commitment to supporting his students for national achievement. This time, support brings proud results. Four students from the Student Program...
Sports is an important part of a healthy lifestyle. However, there are still many myths that circulate in society about sports. Here are some common myths along with the facts that could help you...
With increasing awareness of the importance of physical health, many students in the college began to find ways to start effective training programs. Physical activity doesn't just help maintain fitness,
As a student, life is often filled with lectures, tasks, and social activity. In the middle of that rush, keeping health through sports becomes very important. However, how to choose a sport that...
September 9th is a special day in the Indonesian sports calendar. It was celebrated as the National Sports Day, a warning that had a deep history since 1948. Haornas history...
Air Force - Professor of Sports Education for the Indonesian University of Teknocrat, Reza Adhi Nugroho, M.Pd., and Aditya Guex, M.Pd., has had the opportunity to be a source for the Technical Bimblint (Bimtek)...
JUSTA - the Department of Literature and Education (FSIP) University of the Indonesian Teknocrat has been successfully held FSIP Sport Day, a very anticipated weekly event. The event is on Saturday, 31...
